Trembling With Possibility

How often 
do we fail to see
What’s right before our eyes?

Like the dancing leaves
Of an Aspen–quaking
Against a crisp, autumn breeze

Shimmering 
In the direct gaze 
Of a bold sun

Dangling
Like golden coins
Waiting to be plucked

Trembling with possibility,
Spinning–heads, then tails–
My destiny hangs in the balance…

Do I dare to climb
Out on a limb
And claim the treasure

Of a fate 
Fashioned from
My own, deepest desires?

Tell me, would you dare
To let it fall
Unseized?

For Leaves That Will Not Fall

a close up of a red leaf / Src: FREERANGE–Photographer Bernard Spragg

What steered the whimsy
of autumn winds?
What spurred tree limbs
To shed their splendor?
What lies in store for leaves
That can flee the nest no more?

Yes–these scarlet leaves,
Which bow and twirl
In a final, delicate waltz,
Which tremble and falter
In fruitless preparation
For a fall that won’t ever come.

I don’t know what is it to birth a child,
But I know how to press my ear to the earth,
To curl my fingers in supplication,
To stare at a blank page until they are clear–
The mysterious whispers of a hundred lives,
And I–the midwife who’ll deliver them into the world.

Does the tree trunk rot and crumble
After its leaves wither to dust?
When Spring comes once more,
Will you lift your face to the sky
And still taste the rain?

(with inspiration from “The Summer Day” by Mary Oliver)

Medusa Hair, Do Care


Medusa Oblongata

My straight-ish hair,
At its longest,
Stretches down to the bottom
Of my shoulder blades.

I remember being able to once
Sit on the ends of my braids
At my first grade desk
If I leaned back far enough.

Now, I stare into the mirror,
And an unholy crown
Frames my face, like
The flames of a fire–

Though made of molten ash
And steel wool bristles;
Or maybe more like Medusa’s
Writhing serpents atop her head

That visage turned her
Beholders into stone;
If I do lop off these locks,
Will I too spread my poison?

Or might I, instead,
Make full use of my
Wings, finally,
And set myself free?

Sticky Sweet Reflections on Summers Past

The Inner Child in Me Salutes and Celebrates The Inner Child in You


When the school bell sounds its final ring,
We pack up the Rabbit and head Down South,
Where we will ride and walk, up and across,
The flat, square city blocks of Charlotte.

When the restless claim on her home overwhelms,
Grandma sends us outside to pluck from
The bounty from her summer garden,
The grass tickling my feet as I skip to its border.

Collard greens and snap peas,
The prickly spines of okra
Can’t conceal the slime inside–
Inedible, except when fried.

I sit on the concrete steps
Beside an over-full paper bag
A metal mixing bowl between my legs
As I break the stems and string the beans.

My brother holds up a bruised tomato
So that I can bite into it like an apple,
Letting its pulpy juices spill
Through my teeth and down my chin.

Later that night, he and I
Spin In lazy circles
‘Round the steamy blacktop
Of the church parking lot.

I pray for the stewing tension to break–
A sticky breeze lifts the ruffles of my shorts,
I mash them against my legs with shame,
A swarm of fireflies winks at me while flitting by.

My beehive of hair sticking out in frizzy relief,
A halo of exploding lights breaks the silence–
In celebration of July’s freedom,
We stand akimbo and salute the cityscape

The air rumbles as lighting flashes
Across the black gauze of sky,
Like God is flicking a switch
On and off, off and on.

We kids of the mountains

Watch the infinite horizon–amazed,
As fat globs of summer rain
Plop heavily on our bare skin.

© 2019 Renée Canada Wuerth

Where the River Runs Through Trees

Where the River Runs Through Trees“Do you guys specifically seek out places to live that are near bodies of water,” my friend Melissa asked me as we watched the brook tumbling past the hiking trail we followed in the pouring rain. The trailhead was located across the street from my condo complex. “You always seem to find homes that are close to the water.”
 
Her question gave me pause, but as I thought more about our last few homes, I realized she had a point. Here, there is the brook that bisects that Mattabesset River, just a couple miles away. At our previous home, a man-built pond lay at the bottom of the hill in our yard. Before that, we were the closet to a beach that I’ve ever lived. And before that, lush flowers filled our yard, giving way to an above-ground, saltwater pool that sat unhindered beneath the sky.
 
I love the flash of slate blue rippling across craggy rocks. The steady, though meandering flow of moving water becomes my drishti–my point of focus and concentration as I meditate on the lessons of nature:
 
The river is constantly turning and bending and you never know where it’s going to go and where you’ll wind up. Following the bend in the river and staying on your own path means that you are on the right track. Don’t let anyone deter you from that.
–Eartha Kitt
 
The ocean–though not necessarily the beach–is one of my happy places as well. My mind is focuses and becomes hypnotized by the ebb and flow of the tide. Peace lies somewhere in the din of the thunder and roar of crashing waves.

if
the ocean
can calm itself,
so can you.
we
are both
salt water
mixed with
air.
― Nayyirah Waheed
Yet inner peace also can be found by me in the midst of the woods, beneath the protective cover of long-limbed trees and among the leafy plumage of flora. Water purifies, energizes and empowers me, while greenery centers, grounds and replenishes me. Green is quite literally sign of life–of nourishment and vibrancy. I find these things as well when I fully observe and take in the verdant landscape.
 
I felt my lungs inflate with the onrush of scenery—
air, mountains, trees, people. I thought,
‘This is what it is to be happy.’
–Sylvia Plath
I grew up among the hills, surrounded by trees and close neighbors with the fauna. I swallowed the fresh breezes, drawing the oxygen deeply into the lungs, carrying it straight to the heart and then passing through the paper-thin walls of alveoli before slipping into my blood. Now, as an adult, when I’ve spent far too long behind the desk–breathing in the stale air of the indoors for hours on end–stepping across the threshold of front door immediately releases some of the tension. My eyes catch on a furry squirrel leaping from the trees and running across the railing of the back deck, and I regain my sense of curiosity, wonder and awe.
 
“As long as lush greenery is somewhere close by, I am happy,” I told my friend. “When trees are near, it feels like home.

Letting Go of Radical Resolutions Leaves Me Free to Fly

(Adapted from my New Year’s post on The Mind-Body Shift)

Letting Go of Radical Resolutions Leaves Me Free to FlyA prevailing theme that threads through my work and my writing is the concept of change and one’s ability to transform him or herself at any time or point in one’s life. It’s not surprising, really, when you consider that my name, Renée, literally means ‘reborn’ in French. Whether by necessity or by choice, I feel like I’m perennially giving birth to revised (and hopefully improved) versions of myself. I believe this drive comes not from an unrelenting disappointment with who I am and what I’ve accomplished; instead, it recognizes the seemingly unlimited potential for which I–and all of us–have the capacity.

This is not to say that I’ve deluded myself into thinking or wanting to be someone other than myself. Rather, I truly seek to be the best version of me as I can be. Different periods of time and changing circumstances necessitate revisioning what that best self is.

Believing that humans are hardwired for self-actualization, psychologist Abraham Maslow wrote: ‘I think of the self-actualizing man not as an ordinary man with something added, but rather as the ordinary man with nothing taken away.” When I envision a life where nothing is taken away from my greatest self, I see a life freed from the outgrown models and perceived failures of the past and the rose-colored ideals and absurd expectations of the future. When I let go of whom I think I should be, I set myself free.

Commit to Being Here, Now in 2018

So for 2018, I am tossing out radical New Year’s resolutions that are nigh impossible to attain. I am dismissing outrageous declarations that ignore the natural, inevitable changes of life. Instead, I claim smaller–yet, perhaps more potent–personal revolutions.

There is freedom waiting for you,
On the breezes of the sky,
And you ask “What if I fall?”
Oh but my darling,
What if you fly?
–Erin Hanson

But what exactly does this mean for me as a writer:

  1. I commit to showing up to the page, regardless of my emotions, energy levels or time constraints.
  2. I let go of expectations of how I think the day of writing could or should go.
  3. I get fully present with my purpose and my passion, letting them guide my process and progress.
  4. I allow myself to immerse in the moment. Nothing else matters except what I am doing right here, right now.
  5. I bring to the page everything I have and all that I am, invoking and engaging all my senses.
  6. I take great leaps of faith. I risk shitty writing and ‘failures’. I write despite feelings of imposter syndrome–I fake it until I make it. I embrace the possibilities of moments of brilliance, pure joy and fulfilling my deepest desires and dreams.

I align myself with the cyclical flow, creative force and unlimited potential of the extraordinary universe. Wholly present, centered and grounded, and fully embodying my body, mind and soul–I am. So Hum

She Let Go


“She Let Go”
A Poem by Rev. Safire Rose

She let go.

Without a thought or a word, she let go.

She let go of fear. She let go of the judgments. 
She let go of the confluence of opinions swarming around her head.
She let go of the committee of indecision within her.
She let go of all the ‘right’ reasons. Wholly and completely, 
without hesitation or worry, she just let go.

She didn’t ask anyone for advice. She didn’t read a 

book on how to let go… She didn’t search the scriptures.

She just let go.


She let go of all of the memories that held her back. 

She let go of all of the anxiety that kept her from moving forward. 
She let go of the planning and all of the calculations about
how to do it just right.


She didn’t promise to let go. 

She didn’t journal about it. 
She didn’t write the projected date in her day-timer.
She made no public announcement and put no ad in the paper. 
She didn’t check the weather report or read her daily horoscope.

She just let go.

She didn’t analyse whether she should let go. 

She didn’t call her friends to discuss the matter. 
She didn’t do a five-step Spiritual Mind Treatment. 
She didn’t call the prayer line. 
She didn’t utter one word. She just let go.

No one was around when it happened. 

There was no applause or congratulations. 
No one thanked her or praised her. 
No one noticed a thing. 

Like a leaf falling from a tree, she just let go.

There was no effort. There was no struggle. 
It wasn’t good and it wasn’t bad. 
It was what it was, and it is just that.
In the space of letting go, she let it all be. 
A small smile came over her face. 
A light breeze blew through her.
And the sun and the moon shone forevermore.

A Letter From My 10-Year-Old Self

A Letter From My 8 Year-Old Self
Childhood me…though more like aged 6 or 7.

As I wrote about a few weeks ago, my childhood best friend gifted me a masterclass with Judy Blume for my 40th birthday. As part of our first assignment, we were asked to write a letter as our childhood self.  I’ve written letters to my childhood self from my present-day self, and vice versa, each time I’ve gone through The Artist’s Way path to creative recovery. Sometimes, they have been cautionary letters, nudging me not to forget certain aspects of my self or prepping me for the harder years to come. Sometimes, they have been enthusiastically encouraging letters meant to remind me of my youthful spirit and to inspire me to live more fully today. However, I don’t recall writing a letter that fully embodied that childhood self, truly remembering what it was like to be me at childhood, recalling a myriad of details and immersing in memories in a way that wasn’t narrowed and focused so sharply on giving my current self a message I needed to hear. And no longer having the journals I kept when I was a kid, I decided that digging back through my mental archives of childhood was a great exercise in recall. So that’s what I wound up doing for my first masterclass assignment; I enjoyed writing and reading it back so much that I’ve decided to share it here:

I wrote this as if I were writing the first letter to Kelly, a pen pal I had (through college, if you can believe it!)

Dear Kelly,

My name is Renée, and I am 10 years old. Some of my friends call me Nay or Nay-Nay, but I like my real name just fine. I live in a small town in Connecticut with my mom, dad and my two big brothers. The oldest is in a rock and roll band called Rapid Fire. They rehearse in our basement, and their loud music rattles the floors. They sometimes let me get in front of the mic and sing along. And as I’m obviously their biggest and best fan, I get to be backstage to many of their shows.

My dad is their bass player. He dresses like Michael Jackson in Thriller (except in gray, not red) and wears white makeup like the members of the band Kiss. He’s easily the coolest dad I know, but he’s away a lot on business trips in North Carolina. I miss him a bunch, but he always brings me something special when he comes home. One time, he brought me home a glass music box shaped like a piano, with musical notes etched on the top. When you twist the key, it plays Für Elise again and again and again.

My mom says she used to play that song when she studied classical music growing up. I can’t imagine her giving recitals and attending debutante balls with her big, poofy, 50s-style hair when she was only a few years older than me. My mom is a business woman now, and she wears suits to work everyday. But she still looks like a teenager. I look really young for my age too. But I am strong enough to lift her off the ground–when I can sneak up on her. Mom claims to be embarrassed when I sing really loudly, talk in funny accents or give her big hugs and smooches in stores, but secretly, I think she loves it.

Mom comes to all our games and brings us to sports practices every day, but she can’t come to my chorus and band assemblies or go on school trips because she works all day. Sometimes I wish I got all of her attention when she comes home from work, but middle school and high school homework require her math genius. She studied math in college. I love math, too, though I love reading and writing more. And I don’t need her help doing homework…at least, not yet.

I want to be a teacher when I grow up. And an astronaut. And maybe study dolphin communication or chimpanzees and gorillas in the jungle, like Jane Goodall and Dian Fossey. And, of course, I want to be a writer. I already write, but I can’t wait to see my published books in the library one day. The library is one of my favorite places in the world. The librarians used to laugh because I’d take out as many books out as they’d let me each week, but I read every one.

When I’m not reading, writing or playing sports (soccer, gymnastics and running really fast), I am hanging out with my best friend Dee. She is funny and smart and is really great at drawing. Sometimes we write stories together. Right now, we’re working on a detective series led by a mysterious butler. It’s really good so far. When we’re not coming up with stories, we’re playing in her big yard. I go to her house all the time for sleepovers. She also has a big brother. One time he picked her up by her overalls and gave her a big wedgie. While I felt bad for her, I laughed so hard and hard.

My brother Brian would never do that to me. He is my other best friend. He is four years older than me. He is a breakdancer and gymnast (like me), and he lets me hang out with him and his friends a lot. We always make silly faces at each other or pretend to dribble food out of our mouths to try to get the other to laugh. This is always done, of course, when my mom isn’t looking. He also likes to practice WWF wrestling moves on me when Mom isn’t looking. But he always makes sure I don’t get into real trouble. If I talk back or do something else I’m not supposed to do, he’s always threatening to tell Mom on me. But he almost never, ever does.

Sometimes, I wish we still spent as much time together as we did when I was a little kid. But I have my Siamese cat, Mindy, now for company. I always wanted a dog when I was younger, but one day my parents came home late from shopping on Saturday. My brothers ran out to help get the groceries, and they came running back excitedly. I thought for sure my parents brought home pizza–my favorite–but my brothers were carrying a big cardboard box. My dad said, “Watch out for BM [for bowel movement–ew!].” Surprised, I looked inside and there was a teeny, white kitten with blue eyes and black ears, paws and the part around her little pink nose. Her full name is Melinda Sue, and she was named after a character in one of the soap operas Dad and I watch when he’s home recovering from his back injury. My Mindy is mischievous, very talkative (some say whiney) and mostly only likes me. I wish she could sleep with me at night, but dad built her a cat condo in the garage that she loves to prowl around in. I want her to have kittens of her own one day!

Well, I guess that’s enough for now. Write back when you can.

TTYL (talk to ya later),

Renée

The Incessant Whispers of Insomnia

The Incessant Whispers of Insomnia
Src: Insomnia by Alyssa L. Miller

When you can’t tune out the Muse
But your weary eyes refuse to skim another page,
When muting the channel of inspiration is futile,
Though your limbs ache and shake with
The promise of imminent rain,
You try to drown out the voices
That defy the silence
By meditating on diving deeper
Into the present moment–
The irony of that intention
Is not lost on you, no

So…you pick up the phone
And tap out this sound byte of dialogue here,
That scrap of character description there,
Sending a message to your tomorrow self
To kick off another day behind the writing desk

But the moment you rest your head
On the bed once more,
You can SEE your characters awakening
Behind your closed eyes
And you realize they
Will not be silenced
Until you give them the chance
To say what they need to say

So…back behind the barely filtered
Blue-light incandescence you go,
Translating the morse code of action
Tapping incessantly against your
Left temporal lobe,
Until the click click click
Of the keyboard ceases…
And a sigh of satisfaction
Escapes from your lips,
A grant of permission to collapse
Against the pillow once more

Confronting the Past to Come Back to Creative Center

It was time to confront my past in order to come back to my creative center. Thus, I returned to my old novel about twins and remembered why I fell in love with them in the first place. Inspired by my original work, my rewrites and the newer material I had written in spurts over the years, I began writing as if I were discovering the story for the first time.

Confronting the Past to Come Back to Creative CenterThe stacks of paper displayed in the photo to your left is what you wind up with when you channel–or, should I say, crank out–a novel at a NaNoWriMo-like pace. Ten years ago, 50 pages were born in one YA writing class, and 50 more spilled out in another. Seriously in the thick of the YA fiction writer community, it was not a question of if I would finish this book, but when. My story had already piqued the interest of a couple agents and some bestselling novelists. As someone who had been writing fiction since I was eight, it would have been just plain foolishness not to take advantage of the creative opportunities and inspired flow this one plot idea was bringing me.

For a couple months, my flow of fiction was stymied while I gathered up the courage to break up a dysfunctional relationship I had been in for a couple years. My two cats were basically held as ransom by my ex. He knew how much I adored my little girl and boy Bengals, so he figured if he put down his foot to claim them as his, I would not leave him either. I would be lying if I said that wasn’t part of the reason I kept flip-flopping over my decision for several more months.

However, I finally got myself moved out of the house we shared, and I wound up back living with my parents. Witnessing my heartbreak over losing my best furry friends, they agreed that I could adopt a kitten, despite their dislike of animals as pets in general. In a moment of inspiration, I committed to writing fifty more pages in my novel to earn the privilege of bringing new felines into my family. Thinking this would take me a month, at least, I surprised myself by writing more than 50 pages in a week. What can I say? I was fueled by anticipation, excitement and my desire to immerse myself in the kind of love that only an animal can provide.

The PointerAlexei turned out to be the perfect writing companion. He’d sit on my lap, or force me into proper posture by prostrating himself behind my back, as I typed away furiously on the computer. He’d look up at me with soulful eyes when I questioned whether to keep going. Purring and gently pawing at me, his love and affection energized the body when I was fatigued, refueled my confidence when it was lagging and reminded me of my worth when I felt beaten.

The next major dash came toward the end of that same year, when I met a woman at a writer’s conference who invited those of us in attendance at her breakout session to submit a draft of our novel to her publishing company. “It doesn’t have to be a complete or perfect, final draft,” she said in encouragement. “Just show me your best work.”

I took the bait–and the challenge–writing and cobbling together what turned out to total more than 200 pages. The novel was in no way finished. There were several huge scenes missing altogether. Dialogue of my two main characters started to sound stilted and coalesce as the story dragged on. My printer acted up, causing half the pages to format oddly, and it refused to display page numbers. Was it better to just wait until everything was right, or did I just take the leap and pray she appreciated my earnestness and recognized the diamond in the rough?

For good or for ill, I took the leap. A couple months later, I received a curt letter and my full manuscript returned to me unmarked. She took issue with the title–which was not a grammatically correct phrase, but made reference to an exact album title, fyi. I honestly don’t remember if she wrote anything else, but I took it for the rejection it was. Even knowing I had sent my novel baby off far too soon, I took to heart the utter lack of interest and regard in my characters and their promising, fictional lives.

While I still hammered away at the book over the next year or so, the overflowing fount of inspiration that had generated the first 200 pages of story began to trickle dry. As Novembers rolled by, I took advantage of NaNoWriMo challenges to dip back into my story, but I was always derailed before the end of the month, whether by illness, job obligations or sheer overwhelm and exhaustion. Eventually, my heart was no longer dwelled in the world which I had created.

Being a writer of many genres, the last several years have been dominated by newswriting, academic writing, essays and opinion pieces, poetry and even a children’s book series and a couple of plays. A little over a year ago, I realized that my years of writing about relationships and my journey toward better health–on my blogs and across multiple media platforms–had spawned a significant body of work. I took my husband’s suggestion to write a book about how I learned to take the reigns over from chronic illness to manifest better health of my body, mind and spirit. So I’ve been immersed in the emotionally exhausting, yet ultimately fulfilling, work of memoir, while also continuing my ghost writing and enrolling in more yoga teacher trainings.

live-your-life-with-intention.jpg
But then the realization of turning 40 began to weigh on my heart. What were the things I had dreamed of accomplishing in my past, yet hadn’t in my present? What were my great passions that weren’t getting a lot of love lately? How could I transform the end of my 30s into a period of celebration and anticipation? Rather than wallow in regret over the past, how could I instead look ahead to 40 with excitement, joy and fulfillment? My answers: completing my first novel and being a published novelist; writing fiction; and using NaNoWriMo, which falls the month before my 40th birthday, as the catalyst for creative fecundity.

It was time to confront my past in order to come back to my creative center. Thus, I returned to my old novel about twins and remembered why I fell in love with them in the first place. Inspired by my original work, my rewrites and the newer material I had written in spurts over the years, I began writing as if I were discovering the story for the first time. Inevitably, I have bumped up against old holes in the plots, questions about the storyline–like which twin’s perspective is stronger to start with, which conflict should lead and which should develop later in the story? Yet I am trying to approach with curiosity and the sense of adventure, rather than with fear and the sense of dread.

Instead of writing completely anew, I dug out my old manuscript to identify what is gold, what was plain rubbish and what deserves a second (or third or tenth) chance. I have to admit sitting amongst to the piles of scenes I first wrote so many years ago, I felt great overwhelm and an insidious desire to just chuck it all. But then I found the voices, the scenes that started it all, and they still warm my soul and stir my heart a decade later.

Today, I write without my feline companion by my side. I sift through what’s stellar and what’s shit on my own. But it helps to know I’m not alone in the struggle to confront self-doubt and creative stuck-ness. Thousands of other writers are facing down their mental demons and opening up their hearts to channel the gifts of the muses, this month, this week, this day. May our writing dreams help fuel us through the rest of this writing month–and beyond.

Back Behind the Writer’s Desk

I’m currently in the midst of rewriting and finally completing a young adult novel for NaNoWriMo (National Novel Writer’s Month) that I first started 10 years ago. Yikes–I know, I can’t believe it’s been that long either! As a story first begun in an informal YA (Young Adult) fiction writing class, further developed in a more formal YA fiction writing course, and then regularly critiqued in an intimate, three-person circle of writers before I lost the fire that lit the first couple hundred pages. I’ve mostly been spinning in circles working independently with the story over the last several years–in between news articles, health and wellness blog posts, ghost writing, tutoring and yoga teacher training–rewriting and rewriting again the major scenes at the start of the novel, while working on new scenes here and there. But as November neared and my 40-day countdown to 40 began, I made the decision to recommit to the fictional world I first began at age 30.

As I’ve sunk my teeth back into the plot and re-bonded with the main characters over the last couple weeks, I’ve fully enjoyed the dashed frenzy to get more words on the page. But something was missing. Someone was missing.

So yesterday, on the first sunny day of the week, I attended a writer’s group for the first time in far too many years. I’m so glad to made the effort! I was pleased to see a rather sizable turnout of about a dozen people. There were award-winning novelists, published memoirists, a seasoned journalist, a TV and book reviewer and a short-story writer learning how to write for screen, as well a budding poet and a budding essayist. I made the acquaintance of the author of a memoir on being a medical marijuana dispensary owner, The Brian Hogan. And I was thrilled to see author Sophronia Scott, with whom I was considering taking a memoir writing class at the Fairfield County Writer’s Studio this past fall. After flipping through its pages yesterday afternoon, I can’t wait to read her collection of essays, Love’s Long Line, which comes out in February 2018.

Big thanks to the British-born award-winning writer Gabi Coatsworth for leading such an informative and inspiring writers’ group. I left fresh with ideas to further pursue, workshops and mini conferences to attend, writing contests to ponder entering, writer’s tools to use, and several new writers to follow. I’m excited to finish up NaNoWriMo with thousands more words behind my belt and a better idea for how to come full circle on this novel at long last.